Self defense – learn database you should practice (part 1)

If you want to really defend yourself, take you courses of martial arts, right? (Or buy a weapon fire, a large dog, or marry an expert in self-defense, I guess.) You begin to practice – on your own or with a training partner. Therefore, what must do you? You train to improve your shots? Why kicking? Escape extracted? Eye change?

The techniques you'll need? Or do you practise all - a little of everything? In my humble opinion, rather than technical thought - I guess you punch and kick-I think you should concentrate on the training scenario... with a twist.You and I, I am sure, imagined defend the doorway, by not allowing does not the aggressor passer.Et we have practised what we would if we had to fight with an injured arm.

Note: If you performed the above scenarios, you know what you need to add to the list of tasks martial arts you.

If these typical scenarios are old hat to you, why do you choose what to practice based on a different set of criteria....

Self defenseVulnerable situations

Think about your own life - when you're most vulnerable? is an importante.veuillez question not brilliant dessus.En further consideration:

-When you are more likely to be attacked?
-When an enemy would be more likely to take you by surprise?
-When you are normally not thinking about martial arts?
-When you're distracted by too "enter" going on around you?

If you ever go Theatre, for example, then spend a lot of time to practise the self-defence against someone grab you by behind, while you are in the cinema seats.(Nobody did address you, while the Symphony, right? just joke.)

Most readers will be calls that gloss over this article as being obvious o.d. ' other it skim and click here, because I am not offering any techniques juteuses.Mais some... a little... will be reread questions above, realize that I do not want the adaptation of the practice of martial arts according to individual needs and invent a whole bunch of new scenarios designed to "plugging weaknesses."

Keith Pascal is the editor and author of several arts martial ezines, including: eBook free practical martial (this is an informative magazine).

Improving practice punch

Pascal has taught martial arts since more than 25 ans.Il left her job as a teacher of high school in 2000, to become a full-time writer.